A pile of my friends are doing a detox and keep telling me how I would benefit from it. Personally I think they could use the services of detox centers and not cut down on their junk food consumption but maybe they have a point. The holidays and new year was a time of terrible eating and drinking on my behalf. Maybe the body temple could use a bit of dusting out but a full body detox kind of scares me a bit. It sounds like it could be a bit harsh to treat the body this way but if it is professionally administered then maybe it has some validity. My friends tell me how I will be shocked about what I have put in my body. For now I am sticking with my lemon water regiment and see how it goes.